In modern society, we are continually bombarded with standards of beauty and what is cool, and these standards are imposed by others. Artists coming out of various cultures not only express what’s inside, but there is also an influence that delicately affects us out of culture. This is where the intellect takes over. It is a reservoir of endless, inner commentary based on a lifetime of inflow! This can have a deep impact on creativity, sometimes causing us to be hard on ourselves, be critical of what we are making, make us feel stuck, etc., all of which I call “inner creative challenges.” I have a personal “bag of tricks” I use to help me overcome myself, and to stay in touch with my inner creative energy. Different things work for different people and each individual can find ways to inspire his/herself.
I cannot command my creativeness to appear, but I can influence it. Some examples are that I often keep a small sketchbook in my purse, I take photos with my phone of things I want to refer to later, I jot down notes of ideas that will probably slip my mind, I change what I have hanging on the walls, I have several projects going at the same time so I can get away from something I can’t be objective about, I work on my painting upside down, I make lists of unexpected things I could incorporate into a work, I take a class in something new, and I always try the opposite of what I would normally do in a drawing or painting (or in my jewelry designs).
Other things I do when those inner creative challenges arise are I’ll take a walk or a drive to get away from my project, then draw something while I’m out for a change of pace. Or I take 5 minutes to talk to myself in the mirror and encourage the one I see across from me. Sometimes I take ten to practice changing my thoughts – I sit quietly and then for every negative thought, I make up 25 positive thoughts. I’ll trace a drawing/painting I’m working on, transfer it to another paper/canvas, and start over in a completely different color palette or style. It’s all about being kind to myself and having fun. And I’ve discovered that whenever I’m too serious about my art, the inner creative challenges rear their ugly heads!